In 1983, the first Bournemouth Bay Run took place, with people donning their neon headbands at what would become an annual event.

And this year’s event on Sunday 2 April is once more set to bring a sense of quirky fun as participants run against the backdrop of Bournemouth’s seven-mile stretch of golden sand.

Organisers are appealing for those who took part 40 years ago to email any photos of their participation in the Bay Run to: bay.run@bcpcouncil.gov.uk

Cllr Beverley Dunlop, portfolio holder for Culture and Vibrant Places said: “This year, runners are encouraged to wear 80s running gear to mark the four-decade milestone.

“Bright neon colours were all the rage in the 80s and forget about leggings or tights, it was all about those really short shorts.

“And no 80s running outfit is complete without some fun accessories, so think ‘Flashdance’ and add headbands, leg warmers, or even fingerless gloves.”

David Prosser, who took part in 1990, said: “My most vivid memories from 1990 are of running up past the BIC, to the top of the cliffs, which was around the 10-mile mark and proved a killer section.

“However, after the drop back down onto the promenade there were literally hundreds of supporters lining the route to the finish, spurring the runners on, so the incredible views and scenery along the route were capped off by the cheering crowd.

“I recall my time was 1:46 but the last three miles were the most challenging and rewarding.”

Getting on track with your training for the Bournemouth Bay Run if you are an experienced runner or simply needing a goal for your Couch to 5K progression is a great way to reach your fitness goals in 2023, whilst supporting one of the chosen charities which this year are Dorset Mind, Lewis Manning Hospice Trust, and RNLI.

For more information check out Bournemouth Bay Run or sign up at https://bournemouthbayrun.co.uk/