1. Try and avoid very loud music.

2. Never poke anything into your ears, they are delicate and can be damaged very easily.

3. When purchasing new machinery/products check the decibel level. The smaller, the better.

4. Don’t immerse your ears in bathwater, as body bacteria may enter your ear canal and could cause an infection.

5. Wear earplugs to protect your ears from dust and loud noises when carrying out DIY.

If you are at all concerned about your ears consult a qualified hearing aid consultant or your local GP.