During the meeting, founder of Action for Happiness, Sir Anthony Seldon, talked about Finding Happiness and the Ten Keys to Happier Living during lockdown, while Prof Isaac Prilleltensky from the University of Miami explained why Mattering is no Laughing Matter and using humour and science to become happier and healthier. Positive comments on the session were received from attendees across the globe.

Also discussed was the action calendar for November, which includes suggestions for things to try out during lockdown. The calendar can be accessed here: https://www.actionforhappiness.org/calendars

Anyone unable to log in due to full capacity, or wanting to catch up on the meeting can access a recording of the session here: https://www.dropbox.com/s/s5t34m7mxml8rkf/Happy%20Cafe%20Nov%202020.mp4?dl=0

The next meeting will be held on Tuesday 1st December at 7pm, although attendees are welcome to login a little earlier. The guest speaker will be editor of the World Happiness Report, John Helliwell, To join, go to: https://us02web.zoom.us/j/88302360790?pwd=eWdYd01kSHB4bktZNzN3T1BzZnIrUT09