Category: Top Tip Tuesday

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Wimborne Wellness Centre

Top Tips to improve your posture

Having poor posture can have an impact on your health. This is one of the most common bad habits that we try to help people address. Having better posture not only helps your body function better but it quickly makes you feel better with less pressure on your joints, release of fatigue and that straighter feeling. Most people think of back pain as a cause or outcome of poor posture but there are more negative impacts than just that. 

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