Dorset NHS staff invited to Happy Cafés
As part of an enhanced wellbeing service, staff working in all sectors of the NHS across Dorset are invited to attend an online meeting tomorrow.
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Free resource to help improve wellbeing in Dorset
People are being encouraged to enjoy their local landscape by using a new free resource box created by four Dorset artists and being launched by Stepping into Nature.
Community wellbeing project set up in Boscombe
Opening on 2 July, the community building – which has yet to be named – will be a focus for a food and wellbeing project.
Online mental health support groups announced by Dorset Mind
Social isolation is particularly difficult for those suffering from mental health issues and so Dorset Mind has announced a timetable of local online groups.
Now could be the time to learn to meditate
If you’ve never meditated, now could be the time to give it a go and LiveWell Dorset has produced a practical guide to help you.