Session leader, Jackie Hayfield, in Knoll Gardens
An unusual, free, outdoor yoga walk will take place at Knoll Gardens near Wimborne on 14 April.
This free taster session is part of National Gardening Week’s Get Fit in the Garden campaign and runs from 9 – 10am before the gardens open to the public. Although there is no charge, booking is essential as numbers are limited.
Yoga teacher Jackie Hayfield will lead participants in energising yoga breathing, mindful movement, standing postures and a relaxing walking meditation and the organisers hope that this one-off session will lead to a full course later in the year. Please wear warm comfortable clothing and footwear suitable for the weather conditions on the day.
To book call Knoll Gardens on 01202 873931or look online at www.knollgardens.co.uk.
